Error message

  • Warning: Illegal string offset 'field' in DatabaseCondition->__clone() (line 1895 of /home/paradi35/public_html/includes/database/query.inc).
  • Warning: Illegal string offset 'field' in DatabaseCondition->__clone() (line 1895 of /home/paradi35/public_html/includes/database/query.inc).

welding

Cable Crossover Machine

A few years ago I realized how useful cable crossover machines were while doing physical therapy after a shoulder injury. Cable machines can be more more flexible than freeweights for isolating small muscle groups and functional training. This flexibility is gained because resistance can be applied from almost any angle rather than positioning the body relative to a force normal to the ground.

Subscribe to RSS - welding